Schedule a Date Night
When was the last time you and your partner enjoyed a stress-free night together? It’s easy to let life get in the way, which means its important to carve out time for your relationship. If you take your partner for granted, it can be easy for your sex drive to disappear. “People think the grass is greener on the side,” says Dr. Flemming. “No. It’s greener where you water it.”
So, take the time to plan a date with your partner and see where the night goes. Some people don’t like the idea of scheduling sex, but Dr. Flemming says if you’re tight on time, you absolutely should. “If you plan out the time, you’ll be looking forward to it,” she says. The anticipation you’ll feel leading up to it, plus your sexy thoughts of what you’d like to do together, will likely foster feelings of connection, flirtation and sexual desire.